"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the
soul create the
symphony of life.”
- B.K.S. Iyengar
Welcome
Just Yoga is located in the heart of Worthing, a stone's throw from the Pier. We opened in 1993 and have always been an Iyengar® Yoga dedicated centre. Everyone is welcome at the centre, we have classes suitable for all abilities that run throughout the year. We pride ourselves on being a friendly and inclusive centre. It's important to us our students experience the joy of yoga and acquire a good depth of understanding.
Our aim is to help you to improve your health both physically and mentally, through the practise of yoga.
Just Yoga teachers are all fully qualified and hold a current Iyengar Yoga Certification. We are all members of the Iyengar Yoga Association (UK). The Worthing studio has been specifically designed for Yoga and is fully equipped. We also run regular classes at the Findon Village Hall.
News and Events
Please note that all courses will be paused during lockdown. We plan to reopen 3 December.
Lockdown timetable
Zoom Classes - Live & Interactive
Monday 9.30am
Monday 6.00pm
Wednesday 6.00pm
Thursday 9.30am
Friday 6.00pm (13th & 27th Nov)
Saturday 9.30am
Non Lockdown timetable
Studio Courses With social distancing in mind studio spaces are currently reduced to 50%.
Monday 10.30am - 12 noon (Findon Village Hall)
Monday 6.40pm - 8.10pm
Tuesday Morning 10.00am - 11.15am
Wednesday Evening 6.40pm - 8.10pm
Thursday Morning 10.00am - 11.15am
Thursday Evening 6.30pm - 7.45pm
Zoom Classes - Live & Interactive
Monday 5.15pm
Wednesday 5.15pm
Thursday 8.30am
Saturday 9.30am
If you are unsure and would like to chat about our online
classes before attending please contact Mel