"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the
soul create the
symphony of life.”
- B.K.S. Iyengar
Just Yoga is located in the heart of Worthing, a stone's throw from the Pier. We opened in 1993 and have always been a specialist Iyengar® Yoga dedicated centre. Everyone is welcome at the centre, we have classes suitable for all abilities that run throughout the year. We pride ourselves on being a friendly and inclusive centre. It's important to us our students experience the joy of yoga and acquire a good depth of understanding.
Our aim is to help you to improve your health both physically and mentally, through the practise of yoga.
Just Yoga teachers are all fully qualified and hold a current Iyengar Yoga Certification. We are all members of the Iyengar Yoga Association (UK). The Worthing studio has been specifically designed for Yoga and is fully equipped. We also run regular classes at the Findon Village Hall.
New classes have been added to our timetable
Beginners 8.00pm Mondays
Beginners 10.30am Monday
Gentle 12.30pm Monday
"A Chair, You & Yoga" 1.00pm Tuesday
Saturday is moving back to the studio
See full tmetable for details and booking
Zoom Classes are live & interactive
When you cannot attend live, a recording is available for 3 days
For further information or a chat please contact Mel