About
We are releasing the 30 Day of yoga video, this time self paced complete at your leisure. The videos will be available for 21 days. The 30 days of yoga challenge was part of our 30th Anniversary celebrations in 2023. Classes are approx 15 minutes. Only you can monitor your condition during your online yoga class. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Never force or strain.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free