Yoga at Home

Getting Started with Zoom

  1. Download Zoom prior to the class. Your joining link is sent before the scheduled start time.

  2. Click on the link 10 mins before the class starts. You'll then be in the "Waiting Room" until I admit you. This 10 minutes gives you time to setup, don't leave it to the last minute!

  3. If possible set up your practice space so that you have a plain background - this makes it easier to see you. Preferably with your mat across the screen if space permits.

  4. Set up your camera so that your mat is visible & I can see you if you are standing, sitting or lying down.

  5. Have any yoga props nearby. No kit? Be creative with what you have - towels, throws, dining chairs, stools, coffee tables, sofa....  I'll give alternatives if you don't have certain props. Or visit www.yogamatters.com

  6. Laptops are easy to adjust the height of the camera for sitting or standing. iPads/tablets may need two height positions so you are not obscured. 

22 Marine Place

Worthing

West Sussex

BN11 3DN

 

Proprietor: Melanie Palmer

Tel: 07792 567720

Email: mel@justyoga.co.uk

© 2020 Just Yoga

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